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Free or Paid - More than content, this is sacred practice. A space for writings and meditations that carry memory, breath, and becoming, beyond ease.
A Threshold for Right Relationship
MORE of What U Like is a reader-supported publication rooted in Africultural values-presence, responsibility, and clarity. This space is hosted on Substack, a platform that offers three types of access: public (open to anyone), free subscription (requires an email), and paid subscription (offering deeper levels of engagement and study).
In Africultural tradition, one does not enter a space without acknowledgment. This is to align intention with impact for people who are mercilessly extracted from under capitalism around the globe. Presence must be mutual. Subscribing with your email is a simple act that signals readiness to receive with care. It shows that you are not just passing through, but willing to arrive. That is the beginning of right relationship.
Therefore, we are veering away from public consumption and asking folks who choose to "Enter the path of practice" to make the minimal commitment of being a FREE Subscriber. Those who wish to access deeper lessons and more personal reflections may become PAID Subscribers.
We are not entering a transaction. You may choose to be in relationship, or not. Subscribing - whether free or paid - acknowledges the labor and cultural care that goes into this space. It reflects your decision to move with intention, not as a passive consumer.
Attribution Protocol: The teachings, practices, and phrases shared in this publication emerge from the original work in Africentric recovery, mindfulness, spiritual practice, and writing of Wil Oliver (Transcending). I must ask that we honor cultural integrity by citing the source when sharing, and do not reproduce or teach this material outside of the African Diaspora without explicit permission.
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This offering emerges from the original Mindful Soul Practice body of work of Wil Oliver (Transcending). Please honor cultural integrity by citing the source and refraining from sharing or adapting without permission.
✨ Support Wil Transcending -🌱 Water the work - with a donation.
✍🏾 Mindful Soul Writings
Prose that lives where practice meets the page.This tag collects reflections, essays, and poems that arise as a body of work from Wil's lived experience. It includes teachings, field notes, and transmissions across mindfulness, Black identity, and Sankofa theory.
Relation to others: Functions as a general tag to archive textual work across the Sankofa 7 and relational themes.
Expect to find: Full-length pieces, poetic meditations, and the kind of fierce writing that refuses polish when presence is more true.
Example: A paragraph that sounds like a sermon. A sentence that carries the sting of memory. A closing line that makes you whisper "yes."
→ Access Mindful Soul Writings
https://wiltranscending.substack.com/t/mindful-soul-writings
Core Offerings: Rooted Writings & Meditations
This is where practice begins. With return, not with explanation.
🌬 Mindful Soul Meditations
The breath doesn't need fixing. It needs witnessing.This tag holds audio, guided meditations, and soul practices to bring you back into breath, body, and ritual. These offerings are a grounding pathway to wholeness.
Relation to others: Closely aligned with Presence & Remembering, Embodiment, and Restoration. Breath is the first remembering. Live in your body again.
Expect to find: Pre-writing meditations, grief breathwork, Sankofa practice tracks, and sensory return rituals.
Example: You press play. Wil's voice says, "Close your eyes. Let the darkness hold you." And somehow, for the first time today, you let go.
→ Access Mindful Soul Meditations
https://wiltranscending.substack.com/t/mindful-soul-meditations
Look… I’m a Podcaster now!
Wil Transcending Reclaiming New Life Meditation Series
Welcome to the Wil Transcending Reclaiming New Life Meditation Series, a sacred offering of breath, voice, and grounded imagination for liberatory recovery. These meditations guide listeners through an inner landscape of rest, reconnection, and radiant protection. Rooted in mindfulness and diasporic knowing. These practices invite you to release what no longer serves, call forth your own creative source, and dwell in a field of warmth, spaciousness, and energetic renewal.
→ Access The Reclaiming New Life Podcast
https://wiltranscending.substack.com/s/reclaiming-new-life-series
This offering emerges from the original Mindful Soul Practice body of work of Wil Oliver (Transcending). Please honor cultural integrity by citing the source and refraining from sharing or adapting without permission.